Years ago I had a lucid dream and wondered what to do next. I'd flown many times, talked to a dream guide, fought in matrix style battles and done so much. Now I just stood there, waiting for the dream to end. After that experience I stopped trying to have lucid dreams for a few years.

Don't let a temporary lack of imagination be your downfall. Have a plan. What do you want to experience? What answers are you looking for? Make a list and add to it regularly. Be specific. Most importantly, know what you want to do in your next dream.

Here are a few themes to help inspire you:

Fly (of course)Talk to dream guidesExploreExperimentTransform into something elseBecome part of a favourite film